Mental Health Treatment in San Diego
Helping People Heal + Recover
Our Philosophy and Approach
One of the most rewarding aspects of our work at Del Rae Behavioral Health is the opportunity to build meaningful relationships with our clients. Through our compassionate mental health services, our dedicated staff is available around the clock, ensuring that support is always accessible and helping clients feel safe and understood throughout their therapeutic journey.
Inclusive Environment
Holistic Healing
Aftercare Services
Evidence-Based
Our Mental Health Treatment Program
Our outpatient program offers comprehensive mental health treatment in San Diego, combining evidence-based therapies like CBT, DBT, EMDR, and TMS with a holistic, client-centered approach. With flexible daytime scheduling and inclusive programming, clients receive personalized care that supports real-life responsibilities while fostering connection, safety, and lasting healing.
Insurance Partnerships






How Del Rae Behavioral Health Can Help
Our outpatient mental health program integrates a wide range of evidence-based and advanced therapeutic modalities. Serving individuals throughout San Diego, each client receives an individualized treatment plan tailored to their mental health needs, goals, and clinical presentation. By combining traditional psychotherapy with innovative and neuro-informed approaches, we are able to address both the symptoms and underlying contributors to mental health challenges. Therapies offered include:
Cognitive Behavioral Therapy (CBT)
Focused on identifying and changing negative thought patterns.
Dialectical Behavior Therapy (DBT)
Combining cognitive and behavioral techniques with mindfulness strategies.
Transcranial Magnetic Stimulation (TMS)
A non-invasive procedure aimed at treating mental health conditions through magnetic fields.
Acceptance and Commitment Therapy
Helping clients embrace their thoughts and feelings rather than fighting against them.
Brain Mapping
An advanced diagnostic tool used to assess brain activity and tailor treatment plans effectively.
Sleep Studies
Evaluating sleep patterns and disorders to improve overall mental health.
Eye Movement Desensitization and Reprocessing
A therapeutic technique designed to alleviate distress associated with traumatic memories.
Discover Why People Love Del Rae Behavioral Health
Hear firsthand why our care goes above and beyond to get people the help they need.
Why Choose Del Rae Behavioral Health In San Diego
At Del Rae, we pride ourselves on our innovative approach to mental health treatment in San Diego. We strive to create an inclusive environment and are committed to expanding our program offerings to include both co-ed and gender-specific tracks. Clients will have the freedom to choose their preferred therapist's gender, promoting comfort and trust in the therapeutic relationship.
Co-Ed and Gender Specific Options
Comfort + Trust in Treatment
Connection in Therapy Sessions
Continued Supportive Community
Wellness and Activities For Lasting Healing
We believe in the importance of holistic healing and actively incorporate various wellness activities into our program. Our clients can enjoy outings to the gym, participate in Pilates classes, or work with a personal trainer to enhance physical health. We offer unique experiences such as sound healing sessions and yoga classes, further enriching the therapeutic experience.
Physical Health
Mental Wellbeing
Holistic Wellness
Support Beyond Treatment
Our commitment to our clients extends beyond their time in treatment. We provide comprehensive aftercare services and maintain an active alumni program, fostering ongoing support and community connections. At Del Rae Behavioral Health, we believe that effective mental health care promotes recovery and empowers individuals to lead fulfilling lives.
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Discover The Del Rae Difference
Del Rae Behavioral Health provides comprehensive outpatient behavioral health treatment in San Diego. Our approach is unique; we prioritize effective, evidence-based practices that truly make a difference in our clients’ lives. By focusing on personalized care and innovative techniques, we ensure that each individual receives the support they need to thrive mentally and emotionally. Our dedicated team is committed to helping you on your journey toward wellness and recovery, utilizing methods that have been proven to work.